Nutritional Strategies in Muscle Wasting Disorders
Nutrition plays a vital role in managing muscle wasting disorders. Adequate protein intake is essential for maintaining muscle mass, especially in elderly patients or those with chronic illnesses. Recommended protein sources include lean meats, fish, dairy, legumes, and plant-based alternatives.
Amino acid supplementation, particularly leucine, has been shown to stimulate muscle protein synthesis. Additionally, sufficient caloric intake supports energy balance, preventing further catabolism.
Micronutrients such as vitamin D, calcium, and omega-3 fatty acids support muscle function, bone health, and reduce inflammation. Nutritional counseling is an integral part of a multidisciplinary approach, ensuring individualized dietary plans that meet patient needs and improve outcomes.